Arthritis in the vertebrae is one of the most painful types of osteoarthritis that is often characterized by painful and swollen joints. The arthritis pain in the vertebrae can spread to different other organs of the body like the buttocks and upper part of the thighs. If this condition is left untreated, it may cause acute back pain and extremely reduced back motion, over a considerable period of time.
It may even cause discomfort while walking, standing and even sitting. Though, arthritis in the vertebrae can be very painful, it does not limit a person from living a normal life. There are a number of ways through which you can effectively treat this ailment and live your life comfortably by managing the pain and other associated discomfort.
Various Treatments for Arthritis in the Vertebrae
Pain Reliever Braces
Pain reliever belts and braces are considered to be some of the best treatments for treating the chronic ailment, arthritis in the vertebrae. These belts or braces are used in magnetic or electric pulse therapy that provides relief similar to the results achieved from transcutaneous nerve stimulation machine, commonly known as TENs. These braces not only help relieve pain but also provide support to the vertebrae. Due to its benefits, these braces and belts are also recommended by various experienced physical therapists.
Medicines are considered to be a promising method to treat arthritis in the vertebrae. There are various medicines that are available in the market by prescription, which you can use to get instant relief from the arthritis pain and inflammation of the affected vertebral area. Ibuprofen and aspirin are some of the most easily available over the counter drugs that can help you manage your arthritis in the vertebrae.
Non- inflammatory Food
Pomegranates, mostly known for its iron providing capabilities, is one of the non inflammatory food that can help reduce the affects of arthritis in the vertebrae. You may eat this fruit or drink the pomegranate juice to get its benefits that help reduce the production of some chemicals such as cyclooxygenase-2 that are responsible for inflammation in the body.
Staying active is the mantra of treating arthritis of the vertebrae. Exercising is one of the best ways through which you can control the effects of arthritis in the vertebrae. It helps you gain more flexibility, reducing the stiffness that may occur due to this ailment. It is important to have an exercise regime so that you could follow it every day and manage your arthritis symptoms effectively.
Hot and Cold Therapy
Hot and cold compression therapy can also prove to be some of the effective methods of treating the arthritis in the spine. A cold compressor helps reduce the inflammation that may have developed due to the irritation in the facet joints of the vertebrae. It numbs the affected area, offering you relief from the pain. You may also opt for hot compression therapy as it relaxes the affected muscles and joints of the vertebrae and eases the pain.
When all other options seem to fail in treating the arthritis in the vertebrae, then doctors often go for surgery. It helps fix slip discs or several types of deformities, but at the same time, there may be several complications that can come along with a surgery. So, it is important to gauge different pros and cons of this treatment.