The joint located in the pelvis between the sacrum and ileum is called as the sacroiliac joint. It is also called the SI joint. This joint is supported by strong ligaments and humans have a pair of this joint one on each side of the body. An inflammation in one or both the sacroiliac joint can lead severe lower back pain.
If the amount of inflammation is high, the person can also experience pain in the thighs and the buttocks. And this pain can get worse during activities like stair climbing or standing up after sitting on something. Five options for sacroiliac joint treatment are mentioned below.
Five Options For Sacroiliac Joint Treatment
This is usually referred by the doctors at first. Doctors advise pain killers like acetaminophen to reduce the pain. The doctors may also prescribe anti inflammatory medicines as the pain is associated with inflammation and swelling.
Medicines like naproxen and ibuprofen can help in the reduction of the swelling of the SI joint. Consult a doctor immediately when you feel lower back pain and the doctors will do the necessaries to understand the cause of your pain and prescribe medicines accordingly.
Chiropractor provides manual manipulation that can provide relief. Manual manipulation can really be helpful in cased of fixated or stuck SI joint. The techniques involved are drop technique, side posture manipulation, blocking techniques and other methods guided by instruments.
It is effective in case of hypermobile SI joint. There are few other techniques involved in chiropractic manipulations. Choose a qualified health practitioner or osteopathic doctor and he or she would choose the technique appropriate for you after checking you.
Injections are also used as one of the effective options of sacroiliac joint treatments. The main reason why SI joint injections are given is to understand the whether the SI joint is responsible for the pain. Injections also give quick relief from the pain. Anti inflammatory injection is given to reduce the inflammation and swelling which helps in the reduction of the pain. This is followed by exercise and physical therapy and the patient can slowly return to his or her normal activities.
Braces can be really effective in case of hypermobile and loose SI joint. A brace which resembles a very wide belt is wrapped tightly around the waist for support. This helps in stabilizing the area and can be really effective in reducing the pain and inflammation of the SI joint. The area calms down within a few days of the application of the braces.
Gradual physical exercise can also be effective in treating the disorders of the SI joint. This would be help in providing strength to the muscles present around the SI joint. Start with minor exercises and gradually increase the duration of it.
You can also try gentle aerobic movements that can help improve the blood circulation in that area which in turn will heal the joint. In case of severe pain, the doctors go for the water therapy as water as we all know helps in the reduction of the stress by providing the required buoyancy.
These were the five options for sacroiliac joint treatments that are followed by most of the modern doctors and orthopaedics.