Age is an important factor that causes a lot of changes in the human body. Among these changes, the most noticeable changes include the wear and tear of joints, disks and bones. This leads to various kinds of arthritis. Spinal Arthritis happens to be one among them.
This includes the wear and tear of disks in the lower back which can cause a lot of problems to the individual. In worst cases, many people get bed ridden as well. Here are the five main causes of spinal arthritis:
Causes Of Spinal Arthritis
Aging and Wear and Tear of Bones
As you grow older, your body tends to give away. The body can be compared to that of an engine whose parts get worn out as the days pass by. This wear and tear of body makes the joints, disks and the bones less elastic. When such a things occurs at the mid of your back or in the lower back, it affects your balance and creates havoc in the body.
This can lead to the development of psychological imbalance as well. It can even affect your nervous system and get you bed ridden for the rest of your life.
People who belong to families with history of spinal arthritis are usually highly prone to this kind of arthritis as compared to those without such a family record. This kind of condition is mainly seen among females than in males. They might develop disorders in the cartilage and deformities in the bones leading to spinal arthritis.
Problems in the Immune System
Problems in the immunity system can activate the spinal arthritis. It can also affect the disks and joints and cause problems in the upper and lower back. The spine starts to lose its immunity and is very much prone to injuries. As this condition worsens, it can also affect a woman in her pregnancy and get her bed ridden for the entire life.
If you have met with any accident like falling off from a vehicle, then you definitely need to get tested for any internal injuries in the spine.
Due to such trauma, there can be internal injuries which are not visible to the naked eye, but reflect back in your later life with a big bang. Hence, it is always better to have a thorough check up done when you have met with any accident.
Obesity and Overweight
Being overweight makes a person put all his/her weight on his/her spine especially when he/she is in the sitting position. The spine can only take some amount of the weight. So, over the period of time, it starts to wear out and give away. More pressure on the spine challenges its resistance as well.
Spinal Arthritis is a kind of illness that can occur to anyone and at anytime. So, the best thing we can do is to keep ourselves healthy. A routine of exercise should be to strengthen your back and the body. Apart from this, you should also take a good healthy diet.