Upper back is an area where there are many joints and structures, making it possible for several diseases to cause pain in this area. It could be something as simple as a faulty posture, it could be an unsuspecting heart attack or it could very well be due to diseases of the spine.
As such it is necessary to understand where exactly the pain is located, how the pain started and such details. There are several causes for upper back pain which are detailed as follows.
Main Causes Of Upper Back Pain
It could happen very often that a wrong posture is the cause of upper back pain. The pain could start initially as a mild discomfort, which could later proceed to constant pain. It could also result from overuse of the joints, muscles or ligaments during some activity.
Injury is another common cause of upper back pain. The injury could be due to overuse or a trauma. The trauma could happen during excess physical activity, while playing sports or due to accidental injury.
Slipped disc is another cause of upper back pain. The slipped disc should be in the upper vertebrae. The inter vertebral disc prolapses and cause pain in the upper back along with other symptoms like pain along the course of a nerve, numbness etc.
The disc prolapse could happen due to aging, where it is due to the wear and tear. It could also be due to some activities that cause repeated jerking of the spine. It could also be due to some activity that causes sudden strain on the joint. If you suffer from inter vertebral disc prolapse then activities that involve lifting heavy objects or that cause sudden stress on the joint could cause the disease to worsen.
Cervical spondylosis is again an age related inflammatory disease of the vertebrae. Cervical spondylosis is often linked with osteophyte formation, which means that there is some bony overgrowth. There may also be breakdown of cartilage too. The disease itself causes pain in the upper back. When it is associated with such complications, the pain gets worse. There may also be compression of a nerve causing pain and numbness.
Deformities Of The Spine
Existing deformities of the spine like the lateral or forward bending of the spine is another cause for pain in the upper back. Such persons have a hard time dealing with daily activities and also there may be the appearance of a hump.
Spinal stenosis means narrowing of the spinal canal. This narrowing is often caused by the protrusion of overgrown bones or other tissues into the spinal canal causing pressure on the spinal cord. This is usually prominent in the neck or lower back.