Sciatica pain can be very painful and discomforting, as it affects the whole body starting from the lower back to the calves. It leads to a continuous dull pain, making it difficult for the affected person even to move sometimes. The longest nerve in the body, the sciatic nerve runs from the lower portion of the spine to the leg that spreads into every toe. When there is any irritation or inflammation in this nerve, the pain can affect the entire lower half of your body.
It is usually caused due to spinal conditions or a herniated disc. In this condition, calf soreness and pain are considered to be the main problems that do not go away easily. If the pain does not seem to go after a considerable period of time, it is recommended that you consult a doctor and initiate proper treatment. Treating the calf through different ways can be one of the best ways to treat your sciatica pain. Depending on the severity of the condition, the sciatica pain can be treated through different ways of treatment such as medication, yoga and surgery. No matter which mode of treatment you prefer, it is essential to consult a doctor before you commit for any of the possible ways of treatment.
Top 5 Calf Treatment Methods for Reducing Sciatica Pain
Over the Counter Medications
There are a number of over the counter medicines that you can get from a medical store for treating you calf to get some relief from the sciatica pain. Some of the medicines known to improve the sciatica pain include ibuprofen, aspirin or acetaminophen. These drugs help reduce the inflammation and pain.
Vertebral Axial Decompression
Vertebral axial decompression, commonly known as VAX-D is an old method of treating the spine through a traction table. In this treatment, a traction table is used to separate the spinal vertebrae plates that allow the compressed disc to come back to its normal position.
Intro Discal Electrothermy
Intro discal electrothermy or IDET is a therapy in which the disc is heated up to dry out. When a disc gets herniated, it leads to swelling with water and compresses the nerve. The disc may take several months to dry out naturally. However, through IDET, you can achieve this in just about 15 minutes.
Surgery is usually the last choice for treating the calf to reduce the sciatica pain. But, when no other form of treatment seems to help, doctors suggest for operating the affected calf.
Yoga is one of the most recommended methods of treatment as it does not have any side effects like different drugs or surgery. It helps you improve the posture, providing flexibility and strength to your calf reducing the sciatica pain. Unlike medications or surgery, yoga is not a quick cure for reducing the sciatica pain but it certainly heals the calf and provides you relief after a considerable amount of time. Yoga not only provides relief to your calf muscles but also help align and condition your muscles, which add strength to them. In addition, yoga also increases the blood circulation improving the overall health condition.