Spinal pain is caused in the back due to issues around inflammation or structure of the spine. Spinal pain may be caused due to conditions like herniated disc, spinal Stenosis, Sciatica or osteoarthritis. Herniated disc cause tear in the outer shell of the spine which makes the inner soft tissue bulge out whereas Stenosis causes the narrowing of spinal canal.
Sciatica is known as general compression of the nerve roots of the spine and Osteoarthritis is a degenerative disease which causes painful back and spine. In this article we will discuss various alternatives and options in the treatment of spinal pain.
Effective Spinal Pain Treatment
This is a safe and non-invasive procedure where a physiotherapist studies and understands the case of spinal pain and injury. Accordingly a blend of exercises and ergonomic principles are suggested for alleviating the pain.
Posture corrections, strengthening exercises, restoring the complete back and spinal functionality in terms of movements and weight lifting etc are the aim of the physical therapy. It also helps in preventing the recurrence of back pain episodes in the future.
Medication is suggested where a person suffers from chronic pain which ranges from medium to severe. There are various categories and kinds of medications that are prescribed for spine pain. Analgesics and pain killers help in disrupting the pain signals and reduction of inflammation around the spine. On the other hands, muscle relaxers restore the flexibility of the muscles and calm them thereby reducing the pain. They also act as mild sedatives in case of extreme pain. Narcotic medicines are also recommended in cases of severe pain, however prolonged use of these medicines carry a high risk of dependence and addiction. Now a days, one can also find injections that are used to inject anaesthesia directly into the spine providing instant relief from the pain.
For any kind of pain, heat therapy and cold compresses are the most traditional kind of treatment. Take a bottle filled with warm water or warm water bag and place it under your back. The warmth will soothe the pain and restore the agility of the back.
On the other hand, cold compresses made of ice packs obstruct the pain signals being sent from spine to brain bringing about a temporary relief in the pain. However, you must consult the physician before going for this therapy because depending upon the case only one of the therapies may be suitable for you. In some cases alternating between the two may also be suggested.
Surgery is performed in severe and critical cases where other means of non-invasive procedures have been exhausted without any success. In cases of extreme compression, herniated disc, fractures in the bone and vertebrae surgery might be the best possible option of treatment.
Insertion of artificial discs in cases of severe damage to the spinal discs might be explored. Diskectomy, Vertebroplasty and laminectomy are some of the other kind of surgeries and your specialist will determine the best possible option for your condition.
It is a alternative Chinese treatment which involves inserting numerous micro needles under the layer of skin by a qualified acupuncturist. This method is believed to unclog the blockages in the energy flow of the body thereby relieving the body from physical and mental maladies.
It is a painless procedure and depending on each case, may require one or multiple sessions. Also, in some cases the comprehensive treatment plan may involve blend of acupuncture and Chinese herbs.